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RNT Fitness Radio

Jan 31, 2018

In today’s episode, Leigh Clayton, body transformation coach, sits down with us to have a conversation about how they help clients achieve results.

Though it seems like a complicated topic, we all agree that results come down to simplicity. There’s much more time for progress when you aren’t over complicating...


Jan 24, 2018

Emily de Luzy, 2017 UKBFF British Finalist, joined we to talk about her transformation.

In today’s episode, they discuss the challenge Emily faced during the prep season. They also talked about the importance of sodium, the change of mindset after a competition and the common mistake a beginner make during the final...


Jan 17, 2018

Over the course of 7 years, Shyam finished three body transformations. 

With the guidance of Akash, he was able to complete the 15-week transformation. In today’s episode, Shyam shared how this transformation made him feel and what will be his future plans. Akash also discussed the importance of sticking to one...


Jan 10, 2018

Looking to crush your fitness goals this year? Every New Year a lot of us come up with resolutions but are not able to push through and successfully complete the goal. Today on the show, we discuss their own personal goals for this year.

They talk about their short term and long term plan to achieve it and their...


Jan 3, 2018

Thinking of having a photo shoot that will show what you have worked for? Today on the show we chat with Ben Mark, fitness photographer based in Crawley West Sussex. 
We dive into the real-life challenges of traveling, dieting, burnout and understanding how to put your physique goals on the back burner when other things...