Feb 25, 2020
Welcome back to another episode of RNT Fitness Radio, and
today I’m joined by Vishal Shah, a fellow RNT’er based out in LA,
who in the past year has completely transformed his body and life
while working with us.
His story is special, and I still remember reading his
application form for the first time. Having...
Feb 19, 2020
Welcome back to another episode of RNT Fitness Radio, and
today I’m joined by Shane O’Mara, a Professor of Experimental Brain
Research at Trinity College Dublin.
In this podcast we discuss what Shane deems to be the three
keys to high performance, why sleep is so critical, and the
specific topic of today, the...
Feb 11, 2020
Welcome back to another episode of RNT Fitness Radio, and
today I’m joined by RNT’er Meera Patel, who shares her incredible
story of using the physical as the vehicle to completely transform
her life.
Meera shares some of the most beautifully said insights on
what this process has given her, and why this mission...
Feb 4, 2020
Welcome back to another episode of RNT Fitness Radio, and
today I’m joined by RNT’er Amit Lakhani, who shares his incredible
story of using the physical as the vehicle to completely transform
his life.
For years, Amit was suffering from low body confidence,
paralysis by analysis, and stuck in what he called a...