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RNT Fitness Radio

Jul 31, 2019

Today I’m joined by one of my best friends, and the man who’s transformation put RNT on the map – Shyam Kotecha.


We’ve been fortunate to have been part of numerous transformations at RNT, but never have I seen one have as much of an impact or a domino effect as Shyam’s. 


It’ll always be the...


Jul 24, 2019

We’ve got a fun one in store for you today as I’m joined by fellow RNT’er, Ranjana, who’s been on a real journey with us at RNT over the past year.


She started off with a goal of pure fat loss, and in her first 20 weeks she dropped 17kg to get into awesome shape!


Since then, she’s consolidated very well...


Jul 17, 2019

I still remember when Sanjeeta first reached out to us.


She wrote an email titled ‘help’, and after learning about where she was in her journey, I knew she’d come to the right place.


When you’re at rock bottom, one of the best ways to climb out is to focus relentlessly on yourself, and use the physical as...


Jul 10, 2019

The whole team at RNT is on the line today as we tackle some interesting topics in roundtable fashion!


We go through the following:


1. Why you’re not a special snowflake
2. Muscle building best practices as a client
3. Should you use anabolic steroids
4. Male vs female body image 
5. The use of food as a clutch in...


Jul 3, 2019

Welcome back to another episode of RNT Fitness Radio, and today I’m joined by Elliot Hasoon.


I’ve known Elliot for a number of years and it’s been incredible to see his growth in the industry and his evolution into a world class body transformation coach.


I had an incredible chat with Elliot on this podcast as...