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RNT Fitness Radio

Dec 27, 2019

Top 20 things I learned in 2019… As the year winds down to an end, I’ve had more time to reflect on what I’ve accomplished in the year, where I’ve gone wrong, and what I’ve learned.
It’s been a year full of highlights; from growing the team from 5 to 13, writing the first draft of the RNT book,...


Dec 22, 2019

Welcome back to RNT Fitness Radio and today is a very special episode where I’m joined by one of my best friends, Bilal Khan. Bilal is the man who took me to the gym for the first time over ten years ago, and was one of the driving forces in pushing me towards following my passion of fitness as opposed to law. In this...


Dec 17, 2019

Welcome back to another episode of RNT Fitness, and today I’m joined by Adam Schafer of Mind Pump Media.


This was a really interesting episode where we talked about everything from how his childhood shaped him, the importance of honesty, vulnerability and transparency, what being a man is all about, leadership, and...


Dec 11, 2019

Today I’m joined by Ben Mulla, where we talk all about his dad bod elimination strategies, and then all about the ins and outs of a productive Investment Phase. At the start of the Investment Phase you have two choices that fall along a continuum of muscle building and lifestyle solutions. For most, you’ll fall...


Dec 5, 2019

We’ve got a very insightful episode in store for you today on RNT Fitness Radio, as I’m joined by Manmeet Chowdhry, Europe’s only senior facilitator of the Demartini method. 


Manmeet’s mission in life is to help transform lives all around the world through the power of our universal laws, and in this action...