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RNT Fitness Radio

Jan 30, 2020

On today’s episode of RNT Fitness Radio, I’m joined by Tiffany Shlain, author of one of the best books I’ve read in the past year – 24/6. I got a copy of her book by accident a few months ago and read it all over one weekend.


I was hooked from the get-go, and it’s taken my own digital health practices to the...


Jan 27, 2020

This week, we jumped on the mic to discuss why you must marry a short-term transformation with a long-term lifestyle solution. 


We talk about why you can’t have one without the other, and why the common industry thinking of throwing all your focus into one goal, one date, and one timeframe is...


Jan 22, 2020

Welcome back to another episode of RNT Fitness Radio, and today I’m joined by one of our members of the RNT Family based Stateside, Stazie Hyslop.


Stazie’s been on one hell of a journey with us so far, and if you ever wanted to hear our mission of using the physical as the vehicle for the greater good in action,...


Jan 14, 2020

Welcome back to another episode of RNT Fitness Radio, and today I’m joined by RNTer Vishal Shanker, who at the tail end of 2019 reached his first Transformation Checkpoint and came on the podcast to tell his story while in the midst of the Grind phase.


Vishal shares his strong connection to his why, how...


Jan 8, 2020

Welcome back to another episode of RNT Fitness Radio and today I’m joined by health tech entrepreneur. dermatologist and a member of the RNT Family, Dr Dhaval Bhanusali.


In this episode we start off by talking about Dhaval’s own RNT journey so far, his initial why, and why medical professionals in particular need...