Ep 421 - A Marathon Masterclass (From 4+ To Sub 3 Hours) w/ Coach John Starrett aka The Stablemaster
Feb 24, 2025
DISCLAIMER: This episode was filmed outside overlooking the Rift
Valley in Kenya, so there will be some background noise - hopefully
all the value makes it irrelevant 🙂
On this episode of RNT Fitness Radio I’m joined by my running
coach, John Starrett aka The Stablemaster, in what shaped up to be
a complete...
Feb 17, 2025
Today I’m joined by four time RNT Transformation Award Winner, Dr Maneesha Ahluwalia, who’s absolutely crushing it in the Investment Phase of her journey. A year of from her recent checkpoint, she’s starting to find her “sweet spot” body composition - this is where you look, feel and perform at your best, and...
Feb 2, 2025
If you’re listening this, chances are you don’t just want to get into the best shape of your life. You want to figure out how to stay in great shape without too much effort. I like to call this the sweet spot. You look great, you feel great, you perform great. And it’s easy. In the past 2 years I’ve cracked the...