Sep 15, 2025
On this episode of RNT Fitness
Radio, I’m trying something different and recording a solo podcast
to give a personal update on:
- Being a dad of two
- My sub-3 hour marathon progress
- The US retreat we’ve got coming up
- FSA/HSA approvals
- The Christmas Cut Special
- What we really sell at RNT after having spoken to a bunch of our members this week
Chapters:
00:00 Akash Podcast Introduction and Personal Updates 15:06 My Sub-3 Hour Marathon Progress 30:08 Family Life and Balancing Responsibilities 30:38 Building Community and Relationships 32:06 Health Savings Accounts and Membership Benefits 34:59 The Christmas Cut Special 36:25 Identity Transformation Through Fitness 42:59 Consolidation and Investment in Lifestyle Changes 44:51 Upcoming US Retreat and Workshops 50:18 Finding Joy in Exercise and Fitness Mindset
Next steps:
1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/
2) Take our quiz to see if you’re ready for a
transformation: http://www.rntfitness.co.uk/transform
3) Get our free book shipped to your door: https://bit.ly/tybtylform
4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator
Connect with Akash: