Mar 27, 2019
Welcome back to another episode of RNT Fitness Radio, and
today I’m joined here live with Mr Kmak to talk about the different
stages of change you will go through during your transformation.
It’s a little different to the phases we talk about in the RNT
journey, and instead, this discussion is based on...
Mar 20, 2019
Today we’re joined by one the members of the RNT Family, Minal
Patel, who’s achieved an incredible transformation as a mother of
two in her 40s juggling a busy work, family and social life. I
really enjoyed talking to Minal here and hearing her incredible
insights on creating generational health, and her ways of...
Mar 13, 2019
This is a very important episode of RNT Fitness Radio as we
discuss the Five Phases of the RNT Transformation Journey. Each of
these phases are an integral part of every RNTer’s Transformation
Journey, and we dive into each phase separately and uncover the
lifestyle solutions that can help you maximise each one,
which...
Mar 6, 2019
Welcome back to another episode of RNT Fitness Radio, where
this week we’re joined by Paul Carter, who’s the first guest to
come back on after first appearing over a year ago on episode 18.
After an email exchange over Christmas about how much life has
changed for Paul since our last chat, we thought it’d be
cool...