Mar 12, 2024
For the past 10 years, Kishan’s
weight gain was literally weighing him down. He wanted to feel
comfortable in his own skin. He didn’t want to hold his breath
while taking photos. And he wanted to wear a t-shirt that fit him
perfectly. Despite his efforts, Kishan couldn’t see the changes he
desired.
- He...
Mar 5, 2024
Welcome back to RNT Fitness Radio. Today I’m joined by long-term RNTer Shaan Patel, to discuss his journey from skinny fat, all the way to his most recent photoshoot with us at the end of 2023. After coming onto the podcast two years ago on episode 260, Shaan and I dive deep into what it’s like to go through a...