Nov 28, 2022
In this episode of RNT Fitness Radio, I’m joined by Riki Warren to discuss all things callisthenics and yoga.
Riki has been practising advanced bodyweight movement, yoga and mixed martial arts since 1992, more recently specialising in Calisthenics since 2012. He currently holds a Guinness World Record on olympic...
Nov 21, 2022
Today I’ve got a very special Hall of Fame episode of RNT Fitness Radio, where I’m joined by Melanie Aiello, who after literally three decades of trying everything and anything to get her dream body, she finally accomplished it this year with RNT.
This one goes deeper than just achieving her physique, as Melanie...
Nov 14, 2022
Sid realised after struggling with Covid-19 he needed to make a change. With his 40s on the horizon, regaining control of his health was his number one priority. The problem was, he was constantly making excuses about why he couldn’t do it. Because he’d tried it all.
Personal trainers, fad diets, cookie cutter...
Nov 9, 2022
Today I’m very excited to welcome you to EPISODE 300 of the RNT Fitness Radio podcast. I want to start off by saying a massive thank you to all of you who’ve subscribed, left a review, spread the word, shared this podcast with your family, friends and on your stories, and used this podcast as the anchor for your...