Mar 28, 2018
This week we interview Paul Carter, an author, father,
self-proclaimed “life enthusiast”, and strength/hypertrophy
coach. In this episode, we discuss everything under the sun!
Paul shares valuable relationship advice discusses the psychology
behind why people lift provides insight on his writing process and
of...
Mar 21, 2018
This week we interview Nathan Johnson, a personal trainer
known as the “Hired Hitman”. In this episode, we discuss exercises
for people that struggle with posture. So if you want to grow your
chest, grow your biceps, and define your gluted, tune in now!
“No one’s ever going to respect you until you...
Mar 14, 2018
Training periodization, gut health, biomechanics, productivity
and psychology, this episode covers it all! RNT Fitness podcast
hosts, we, interview personal trainer Chris Knott from Manchester.
Chris shares his wealth of knowledge and gives great tips we can
all apply to our daily lives.
“Real plateaus are very...
Mar 8, 2018
Being an entrepreneur, husband and father are of the uttermost
importance for our guest this week. In this episode, we interview
Josiah Novak who shares some real life advice for those of us that
are busy with work, family and fitness. Discover how to make a
true, life long transformation and the mindset that you
need...