May 27, 2022
My biggest hesitation before going fully plant-based was losing all my fitness gains. So when I finally took the plunge on Jan 1st, 2022, I set myself 3 goals to prove to myself it could be done:
1. Get into the best shape of my life, beating anything I’d achieved with meat
2. Get shredded glutes, the ultimate...
May 24, 2022
Today I’ve got a very special episode for you on a very special day, our five year anniversary! To mark the occasion, my wife decided to put me under the spotlight to ask me about the journey of building RNT in the first five years. Before we get in, I want to take this opportunity to share my gratitude and say a...
May 16, 2022
Whether you’re at the start of your fitness and transformation journey, or you’re 5 years into it, this one is an important one for you to learn how to navigate life after you’ve got into the shape of your life. We discuss how we personally like to approach life after a diet, life in a muscle building phase, and...
May 9, 2022
This episode was originally recorded for the Alchemy of Politics podcast, hosted by Dr. Rusha Modi, who also happens to be a long-standing RNT member based out in California. I enjoyed the conversation so much we decided to share it across both platforms. In this turning of the tables, Rusha took a whole...
May 2, 2022
Everyone talks a big game about wanting to achieve a spectacular body transformation, yet few will back it up with action. Having transformed nearly 3000 lives across 25+ countries worldwide, the team and I decided to come together to give you the harsh realities of what’s truly involved in transforming your body in...