Apr 29, 2020
On today’s episode of RNT Fitness Radio, I’m joined by long
term RNTer Stephen Smyth, an ex army officer who comes on to
talk about why long term investment phases are so critical, as well
as diving into some sage leadership and management advice from his
experiences of leading big teams both in his army and...
Apr 26, 2020
Today’s episode of RNT Fitness Radio is a special roundtable
edition where I’m joined by movement specialist, Rushabh Savla,
human behaviour reformist Nevsah Karamehmet, and optimum
performance expert, Manmeet Chowdhry. This was taken from a
Facebook live that was hosted by Sawan Gosrani, and it’s all about
the...
Apr 22, 2020
On today’s episode of RNT Fitness Radio, I’m joined by Rushabh
Savla, founder of one of the most credible physiotherapy teams
around, R&D Physio. In this podcast we’ll dive into how you can
stay proactive in bulletproofing your body against injury, the
psychology of recovery, balancing pain and performance,
the...
Apr 20, 2020
Today is my third solo podcast, and it’s dedicated to my new
book, Transform Your Body Transform Your Life. With just over a
month to go till the release, I wanted to record an episode to
discuss my why behind writing it and the journey of writing the
book so far. It was a fun podcast to record that allowed
me...
Apr 15, 2020
On today’s episode of RNT Fitness Radio, I’m joined by one of
my closest friends, Dhinil Patel, who joined me to talk about
business, specifically how his own business is doing through the
covid-19 pandemic,. Dhinil was one of my first clients close to ten
years ago, and he was one of my first guinea pigs for many...