Feb 27, 2023
Today I’m joined by Matt Smith, aka Matt The Cat, the winner of our 2022 giveaway competition, to talk about his journey of going from 300lbs down to 160lbs, where he now rocks a physique he never thought was possible. In this candid story, Matt talks about how his childhood shaped his habits, led to his crazy...
Feb 20, 2023
Christmas had come and gone. And Mark was looking back at some of the memories, when he spotted a video that took him by surprise. He was out of breath sitting down, with his stomach on display. He felt embarrassed, and immediately knew he needed to do something about it. With many of his friends having transformed with...
Feb 13, 2023
Today I’m joined by Jean-Pierre De Villiers, who’s a Mental-Performance and Spiritual-Fitness Coach, Inspirational Speaker, Best-Selling Author and Plant-based Athlete.
JP, as he is known, coaches people how to tap into their full potential, thrive under pressure and perform at their best by optimising their...
Feb 7, 2023
When Thiago became a dad in 2019, he started thinking back to his childhood. Growing up, his father couldn’t do any intense exercise due to 5 heart operations. So it was always clear when his time came, he’d want to be able to do whatever they wanted with him; whether it be running, swimming, playing or jumping. At...
Feb 3, 2023
I got a really special one for you today with one of my best friends, Abhi Thakur. Abhi’s been on one hell of a journey with us at RNT, having dropped 32kg in the past 15 months since we launched Pro in October 2021. The crazy bit is he’s still going, with another 10-15kg to reach his life-long dream of six-pack...