Jun 28, 2022
On this episode of RNT Fitness Radio, I’m joined by Jay Desai, an RNT member all the way out in Nairobi, who’s come on to share his incredible journey. Before starting with RNT, Jay had been trying for decades to get into the shape he so badly desired. After trying everything under the sun, he looked at himself in...
Jun 22, 2022
I’ve got a special episode of RNT Fitness Radio here for you, where I’m joined by my dad, Dipak Vaghela, in a candid conversation about his most recent transformation at 62 years young. After our Father-Son Battle of the Ages photoshoot, we sat down together to discuss the journey, the obstacles, what’s been...
Jun 13, 2022
During my travels to Nashville recently I was at the lunch break of a business conference, looking for a healthy vegan spot to get some food at. As I found literally the only one within a 30 minute walk that day, I met a fellow founder and vegan, Maxime Sigouin. We hit it off straight away and I knew he’d be a great...
Jun 6, 2022
In 2019 I set out to complete a half marathon, because I wanted to try something new and I love a challenge. My aim was to run it under 2 hours, which I accomplished with a time of 1 hour 58 minutes. So when long-term RNT member Ian said he was aiming to go for a sub 3 hour marathon in his first 6 months of RNT, I...
Jun 1, 2022
After 1000s of hours on Zoom, millions of WhatsApps, Slacks and emails, it was incredible spending a few days of quality time with Ivan, who in March celebrated his 3rd year with us at RNT.
As a small token of gratitude for helping build RNT to where it is now, and being there through thick and thin, all the highs and...