Jun 3, 2020
Today’s episode is taken from a conversation with a good
friend of mine, Suraj Sodha, where we spoke at his event,
Entrepreneur Jam, all about the parallels between transforming your
body and building your business. This was a no holds barred
conversation with Suraj, where we dug into his story, shared
insights together and I explained why everything I’ve learnt about
business has come from bodybuilding. To watch the footage from the
event, check out the YouTube video below:
‘’It’s about managing your willpower resources
and managing your ability to make great decision throughout the
day, and you want to save that to move all the big rocks as opposed
to worrying about the small pieces of sand’’
- Akash Vaghela
Timestamps:
1:24 – Who is Akash Vaghela?
4:57 – Physical is vehicle
5:40 – Suraj’s journey
17:48 – Training anchor
18:48 – Business and training
20:29 – Why most people sign up?
27:32 – Ruthless consistency
31:03 – Transformation journey and the 5 phases
34:49 – Lord Of The Rings analogy
40:21 – Decision fatigue
43:33 – Peer level accountability
47:02 – Social stigmas
53:03 – Revenge body
55:56 – The evolving why
60:01 – What running a business is like?
1:08:06 – Back down to basics
1:10:02 – Entrepreneurs and health
Thanks so much for listening! If you like this episode, please
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please do so on podcast@rntfitness.com here. We’d love to hear from
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