Jun 9, 2020
Every once in a while, I come across a story that completely
blows me away. It causes me to stop, think and marvel at the level
of belief, fortitude and resilience required to both transform
their body and life.
Jemie Mistry’s story epitomises this, and she’s today’s guest
on RNT Fitness Radio. Growing up and living with cerebral palsy,
Jemie’s journey has not always been straight forward. But over the
past two years I’ve witnessed her defy previous limiting beliefs,
break through new barriers, and use the physical as the vehicle for
the greater good.
Having lost 25kg to reach her first checkpoint recently,
Jemie’s story highlights the power of being committed, consistent
and coachable.
Her physical change is incredible, but as you’ll soon hear,
how she’s now using it as a vehicle to do the previously
unimaginable is life changing.
We’ve also written up her case study where you can read more
and see the pictures, and I’ve linked it in the show notes.
‘’I’m going to sign up, I’m going to be cashing in a month later because I know it’s not going to work for me, but here I am 2 years later”
- Jemie Mistry
Timestamps:
2:32 – How is consolidation going so far?
5:25 – Working out from home?
6:11 – Jemie’s trigger and why
10:09 – What is cerebral palsy?
11:47 – Adapting to training
17:19 – Advice for others
19:21 – What drives Jemie?
21:06 – Check in process
24:59 – Comparison syndrome
30:02 – Education process
32:23 – The photoshoot
37:51 – Family and transformation
41:10 – What’s next for Jemie?
42:21 – Advice for anyone in the journey
Thanks so much for listening! If you like this episode, please
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please do so on podcast@rntfitness.com here. We’d love to hear from
you!
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