May 6, 2021
At the end of 2019, Atish was told by his wife, you need to
make a change now. With two kids and a growing business, Atish’s
lifestyle was holding him back in every aspect. Fueled with too
much alcohol and poor food choices, Atish had never valued the
power of self-care in making him a better father, husband and
entrepreneur until he started his journey at the beginning of 2020.
Ever since, he’s shocked he never started it earlier, because he’s
in the best place he’s ever been across the board. In the episode,
Atish talks about defying the odds since dropping out of college,
his battle with the male ego, and going deep to the core of who he
is, while finding his deeper purpose and mission in life. My
favourite sentiment from the episode was when Atish said that if
everyone did this journey at 18, there would be a massive
difference in society, whether it be in their future relationships,
or in their growth in creating real meaningful, impactful work.
“It takes a lot of positivity to be on the journey.“
Atish Parmar
Timestamps:
00:00 – Intro
00:05 – What Atish was in 2019
03:50 – Atish and the drastic changes
05:00 – Alcohol as a go-to-solution
08:20 – How he changed his view on alcohol
11:35 – What is success to Atish
13:25 – Doing something different and shifting to what you
want
18:00 – Starting with social media and his journey
22:25 – What would you tell an 18-year-old?
26:28 – Independence and life skills
28:15 – The initial transition of change with RNT
32:56 – Struggles in getting in shape
35:00 – How he sees life outside RNT
40:30 – Understanding why he has to leave some things in the
past
42:33 – When do you want to change? What are the
triggers?
45:20 – Being not bothered about what people say
47:48 – The fear of getting deep the surface
52:12 – Last words
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