Oct 10, 2018
We all seek improvement. Many want a complete transformation.
Listen in to hear RNT Fitness client, Krishan Khanna, tell his
transformation story. Krishan lost over 50 kilos during his journey
and is here to share what he learned. Hear his testimony of triumph
and inspiration as he tells of the benefits that come from changing
your physical and mental health.
“Start by making a small positive change and that in itself will yield to good results.”
-Krishan Khanna
Timestamps:
[2:00] – Introducing Krishan and his transformation
[6:55] – Beginning the journey and going through cycles
[12:11] – Facing problems like embarrassment in the gym
[15:46] – RNT Fitness’s impact on Krishan’s progress
[22:30] – Not just losing weight and getting healthy, but
building a physique
[27:26] – Persevering through fatigue and growing confidence
in all of life
[33:31] – Organizing your life to limit the margin for
error
[38:41] – How Krishan’s transformation has inspired his little
brother, family and even himself
[45:53] – The love of food
Thanks so much for listening! If you like this episode, please
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Check out their full supplement range, including all your
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