Oct 17, 2018
On today’s episode of RNT Fitness Radio, we interview Paul
Jarman. Paul has been practicing treatment through therapy in the
UK. Listen as he shares his knowledge in massage, Chinese Tuina,
and his tips for people with neck and back pain.
“Tuina is considered to help everything in the body — from poor eyesight to migraines to indigestion to bad lungs, COPD, to arthritis, to hormonal imbalances.”
– Paul Jarman
Timestamps:
[01:35] – Paul shares his background in therapy
[04:01] – How Paul’s sister’s Marfan Syndrome pushed him to
learn Tuina
[08:40] – Paul’s view of massage pain and accountability
[11:54] – The Flossing Technique
[18:35] – More information on Chinese Tuina
[25:18] – Back and neck pain are two of the major complaints
of people seeking therapy
[31:20] – How people can get a better posture
[34:23] – Other techniques Paul uses in his therapy
[41:16] – Massage: indulgence vs necessity
Thanks so much for listening! If you like this episode, please
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